Resources

Here you will find resources for mental health and your own well-being. 

The Blog

LGBTQ+ Definitions

LGBTQ+ Vocabulary

Much like neurodivergent vocabulary, the queer community often has its own little “language”that you don’t necessarily understand fully until you delve deep into the culture.

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Here Are Some Helpful Resources

For Mental Health

As part of a small private practice, your counselor might not always be available. In case of emergency, please call 911 or go to your local ER immediately. For less urgent matters, check out the following:

  • Suicide Prevention Hotline (Call or Text) : 988
  • TrevorLifeline (for LGBTQ+ folks): 1-866-488-7386
  • Trans Lifeline: 877-565-8860
  • Crisis Text Line: Text “Hello” to 741-741
  • “Calm Harm” app
  • Suicidepreventionlifeline.org